All Posts

There are days when nothing crazy or remarkable happens.No big decisions. No milestones. No moments of big emotion. No stories worth retelling. And for a long time, I thought those were the days that didn’t count — spent mostly in my head, focused on to-do lists, thinking about what I needed to accomplish tomorrow. We’re taught to measure life by what stands out — accomplishments, progress, moments that move the needle, the big highs and even the big lows. Those are the mome

I’ve been thinking about how often we confuse speed with progress. Moving quickly feels productive. Purposeful. Necessary. We learn early on that momentum matters — that slowing down means falling behind, missing something, losing ground, even that we’re being lazy.  But lately, I’ve been noticing how much gets lost when everything is rushed. Moments blur together. Meals are eaten without tasting. Days pass without leaving much of an impression. Have you ever forgotten what y